Are you stunned the way Kareena Kapoor lost all those puppy fat and her
chubby look, in her late twenties and is now sporting a toned body. The
common myth is that for women, it becomes difficult to loose weight as
their twenties end, but Don't Lose Your Mind, Lose Your Weight by
Rujuta Diwekar makes you think differently. Let us see how.
Before that, let us understand how a trendy girl is different from the multitude. The biggest differentiator is that, the trendy girl is all comfortable in her skin. And that is exactly, what Rujuta Diwekar asserts in the book. “Weight” unlike most claim and know, is more mental than physical. There are cases when women have gained more weight while on a diet than loosing. The simple reason is that, the tension that is accumulated on brain with the fret and worry to loose weight makes you gain than loose weight. Read More
Before that, let us understand how a trendy girl is different from the multitude. The biggest differentiator is that, the trendy girl is all comfortable in her skin. And that is exactly, what Rujuta Diwekar asserts in the book. “Weight” unlike most claim and know, is more mental than physical. There are cases when women have gained more weight while on a diet than loosing. The simple reason is that, the tension that is accumulated on brain with the fret and worry to loose weight makes you gain than loose weight. Read More
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